Biomechanics

Biomechanics Overview

Bio mechanics assess clients for musculoskeletal imbalances that can cause muscle dysfunction, joint discomfort and movement limitations and uses corrective exercise to remedy those problems simply and effectively.

What to Expect

Firstly a musculoskeletal assessments to identify underlying imbalances that may cause or contribute to muscle dysfunction and/or movement restrictions.

Evaluate the root cause of the dysfunction by determining which muscles and soft tissue structures have been affected by musculoskeletal imbalances and movement limitations.

You will be taught the corrective exercises either through self-myofascial release, stretching, and or strengthening exercises.

You will be given appropriate corrective exercises for your condition to correct musculoskeletal imbalances.