To really see a change in your body, your need to be training consistently for 8 to 12 weeks to allow the body cells and muscles to adapt. That is why it is recommended that you buy a package of Personal Training sessions to really see the results you want.
8 WEEK PROGRAMMES
1 x week £480
2 x week £960
3 x week £1440
12 WEEK PROGRAMMES
1 x week £660
2 x week £1320
3 x week £1980
HOME VISITS – we can train you in the comfort of your own home £65 session available in 8 or 12 week packages.
Single training session £75
Train with a friend or partner £70 per session available in 8 or 12 week packages.
£70 for a 60 minute home visit in North London
£60 for a 60 minute massage at a studio in Golders Green
• If the programmes above don’t meet your requirements please contact me direct so we can workout a package for you.
• All personal training packages include a free consultation (exercise history and goals, body fat, muscle and hydration test, measurements and weight taken,fitness assessment and dietary analysis) with your first training session.