KickBoxing

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Fiona Hayes providing kickboxing training in Hampstead, Golders Green & Highgate, London.

KickBoxing Overview

Personal Training with Kickboxing and Thai boxing in your home or small studio in Golders Green is available.

Incorporating Thai Boxing or Kickboxing into your Personal Training sessions is a great way to get fit, lose weight, tone up and all over body conditioning.  Add kicks and punches to your workout and see the benefits of a leaner, fitter more flexible body.  It also works well for people who may find exercise boring or for people who enjoy learning a new skill and is a great stress relief.

I am a qualified kickboxing and Thai boxing instructor and competed worldwide in Thai boxing becoming Amateur World, Asian, European, and British Thai Boxing Champion.

What’s the main difference between Kickboxing and Thai boxing?

Both sports use punches and kicks but Thai Boxing also uses knees and elbows to attack.

“I have lost 2 stone since training with Fiona, and feel fitter now than I did when I was in my fourties, I will live by Fiona’s mantra the older I get, the fitter I get! Thank you."

Dave, Age 58

"I have lost 16 pounds and my weight is now stable at a level I’m very happy with. I am the fittest I have hever been in my life and I feel well, happy and balanced."

Gill

"I have lost 2 stone since training with Fiona and it has been worth every penny."

Louise, Age 45